Lentil Curry, Coconut & Lime Rice, Spicy Onions


Ingredients (serves 2)

Prep time: 10 mins Cooking time: 45 mins-1hr

Curry

  • 2 tins green lentils in water

  • 1 tin full fat coconut milk

  • 2 onions, diced

  • 4 garlic cloves, crushed

  • 250ml veggie stock (1 stock cube dissolved in boiling water)

  • Salt & pepper

  • 10g fresh coriander

  • Spice mix:

    • 1 tsp turmeric

    • 0.5tsp chilli flakes

    • 1 tsp garlic powder

    • 2 tsp garam masala/curry powder

    • 1 tsp dried mint

Onions

  • 2 onions, diced

  • 60g tomato ketchup

  • 25g hot sauce (I used sriracha)

  • 1 tsp mint sauce

  • Salt & pepper

Rice

  • 200g basmati rice

  • 25g desiccated coconut

  • 0.5 tablespoon lime juice


Equipment required

  • Large saucepan or pot

  • Sieve/colander

  • Saucepan for rice



Method

  1. Make the spicy onions by mixing them in a bowl with all the other ingredients. Season and chill in the fridge for a few hours before serving - best served cold.

  2. Now onto the curry.. put a large saucepan/cast iron pot on the hob on a medium heat with a generous glug of oil. Once hot, add the diced onions with salt & pepper and cook down for 10 minutes. While the onions are cooking, combine all your spices in a small dish or ramekin and mix well. Also drain your lentils in a sieve or colander and rinse well.

  3. Add the garlic to the cooked onions and fry gently for a further minute. Then add the spice mix and coat the onions. Toast the spices until nice and fragrant. Add the lentils and stock and let simmer for 10-15 minutes.

  4. Add the coconut milk, check the seasoning and continue to simmer on a slightly lower heat for 20-25 minutes, until the curry is thick and the lentils are nice and soft. You can make this ahead of time and reheat when required - like a lot of these kind of dishes, the flavour improves if it's left to sit for a wee while.

  5. Cook your rice as you normally would. Toast the desiccated coconut in a dry frying pan over a medium heat. It can burn quickly so keep an eye on it - should only need a couple of minutes max. Once the rice is cooked, fluff through and add the toasted coconut and the lime juice. Season with salt & pepper if required.

  6. Serve up a big scoop of curry with rice and the spicy onions. Yum!

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Green Chicken Orzo